This is module 1 of an innovative course teaching how to create powerful animated stories promoting mental wellbeing and inspiring change.

In this module, you will:

1. Learn how to recognise and challenge harmful myths and stigmas about mental wellbeing

2. Develop self-awareness of your own mental wellbeing through reflective drawing and written exercises.

3. Explore how self-expression through visual art unlocks healing and deeper connection with others.

4. Gain fundamental knowledge to apply to the creation of your own animated short film and visual art generally